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trigger points that refer into the neck

Pain, burning and tingling in the back of the head

When the trigger point severely restricts the muscle, people complain of burning, tingling, and “that numb feeling” on the back of the head. They are often concerned because the pain is tingling and can feel prickly along the back of their head. They may say that it bothers them less now but will bother them …

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Stiffness and Pain at the Base of the Neck When Turning

People turn their head and complain of stiffness that focuses on a spot on one side of the base of their neck. When I ask for more details, they often turn their head slowly until they say, “There. It hurts right there.” When I ask them to touch where it hurts, they lay their hand …

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Stiffness up the side of the neck when turning

People complain about pain while turning the head and usually trace up and down the side of their neck while talking about it. They often complain about turning to look when they change lanes or tend to a child in the back seat. Most often, they have trouble turning it to the side that hurts …

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Neck tension when wearing a heavy coat

People complain about pain in the upper neck that makes them irritable. As they continue, they often describe that sensation that extends down toward the shoulder as tension instead of pain. At the same time, they describe things that aggravate it but seldom can describe the incident that created the injury. Other trigger points produce pain …

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Upper Neck Pain with Sore Top of Shoulder

People often complain of pain in the upper neck with soreness on the top of the shoulder. Most often, they are focused on the pain in the upper neck than the top of their shoulder. Many patterns create pain and tension at the top of the neck. This referral pattern is not among the most …

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Self Care – Headache Relief Through Ice And Stretch

Many of my clients with “migraines” or “sinus headaches” actually have cervicogenic headaches (originating from the neck). Many of my clients, as well as people who have found this on the web have relief from these dabilitating headaces by using this process.You can get relief from your headaches too. Most of us are familiar with …

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Pain In The Base Of The Head With Earache

How People Describe This Headache at the Base of the Head with Earache People with this referral pattern and complain of headache and pain at the base of the head. Several trigger points create pain in this area. Trigger point assessment does a great job of connecting the problem to the muscle with NMT assessment. I …

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Neck-ache Headache, Eye-ache

People complain of a headache behind the eye.  When the headache pattern is severe, they trace their hand along the side of their head from the back of their neck, across their ear, and focus their fingertips on the eye.   There are several headache patterns in the eye, so I always ask for as …

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Headache on the Top of Your Head

Clients touch the top of their heads, saying, “I have a headache on the top of my head.” Almost always, they lean forward with their chin up and turned to one side while talking. As well, they tend to bend at the waist while sitting to make this more comfortable. Many of them complain of neck …

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Headache at the base of your head

This headache pattern creates a strong band of tension along the base of the head that comes up over the back of the head. When it is only active on one side, the pain is focused at the base of the head and creates tension that mostly radiates up the back of the head. When …

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