Shoulder Pain

Front of Elbow Pain When Carrying or Shoveling

Patients complain of this pain in the front of their elbow when picking up and carrying things. Heavier objects may produce sharper pain. Even moderately heavy objects can create an achy pain in the bicep with a sharper pain in the pocket of the elbow. This elbow pain tends to be less bothersome when picking …

Front of Elbow Pain When Carrying or Shoveling Read More »

Shoulder Pain and Neck Tension in Golf Swing

Want to skip ahead?Here’s a link to my post about getting relief on your own. Shoulder Pain During Swing Patients complain about pain in the shoulder occurring at the end of their golf swing. When I ask them to demonstrate, they slowly go through the golf swing, pausing a little extra at the end to …

Shoulder Pain and Neck Tension in Golf Swing Read More »

Therapy Notes – Serratus Anterior

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

Therapy Notes – Serratus Anterior Read More »

Nagging Pain Inside The Bottom of the Shoulder Blade

Want to skip ahead?Here’s a link to my post about getting relief on your own. People complain of nagging pain in the upper or mid-back, just inside the bottom of the shoulder blade. They have trouble determining what causes it or what to do for relief. They may also complain of sore ribs on that …

Nagging Pain Inside The Bottom of the Shoulder Blade Read More »

Superficial strip of shoulder pain when reaching up

People complain of a strip of pain in the front of the shoulder when reaching up. They often say this is “biceps tendon pain” because it feels more superficial. When I ask if there is a motion that creates the pain, they lift their arm in front of them. It bothers them more as the elbow …

Superficial strip of shoulder pain when reaching up Read More »

Pain when pitching or reaching behind your body

Want to skip ahead?Here’s a link to my post about getting relief on your own. People complain of pain in the front of the shoulder, back of the upper arm, forearm, and hand. The primary complaint is often in the shoulder, especially when reaching behind the back to fasten a bra, tuck in a belt, etc. …

Pain when pitching or reaching behind your body Read More »

Shoulder Pain Reaching Up and Around

Want to skip ahead?Here’s a link to my post about getting relief on your own. People usually complain of vague pain in the back of the arm that is sharper at the shoulder. This pain often occurs in passive postures where they are using the long head of the triceps to stabilize the arm. This trigger …

Shoulder Pain Reaching Up and Around Read More »

Pain in front of shoulder when reaching out to the side

Client’s Description People complain of pain in the front of the shoulder when reaching to the side while their arm is at shoulder level. It is easy to adapt movement to avoid this unless there is a specific activity like holding the passenger seat while driving. This problem can be aggravated by carrying a backpack. The straps create …

Pain in front of shoulder when reaching out to the side Read More »

Spot of pain behind shoulder

People complain of a spot of pain deep in the back of the shoulder. It often occurs after other shoulder pain, particularly after this trigger point, has been treated and released. It is a lingering pain that is hard to connect to an activity but often bothers them when I ask them to stretch the shoulder as …

Spot of pain behind shoulder Read More »