Stiff Neck Pain

Stiff Neck: Pain Patterns, Causes, and Self-Care

These posts are all related to your painful, stiff neck. Most people refer to limited, painful rotation when they speak of a stiff neck. However, a small majority of people refer to difficulty in lateral movement. The majority of rotation (about 70%) happens in the joint between the first and second vertebrae, the atlantoaxial joint. …

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Stiffness up the side of the neck when turning

People complain about pain while turning the head and usually trace up and down the side of their neck while talking about it. They often complain about turning to look when they change lanes or tend to a child in the back seat. Most often, they have trouble turning it to the side that hurts …

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Headache at the base of your head

This headache pattern creates a strong band of tension along the base of the head that comes up over the back of the head. When it is only active on one side, the pain is focused at the base of the head and creates tension that mostly radiates up the back of the head. When …

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Headache At Your Temple with Stiff Neck

People touch their temple and say, “I have a headache right here.” When I ask them for other things that are bothering them, they usually complain of a stiff neck. It is also common that they trace from the neck around the back of the ear to the temple. When asked about their eyes, the often …

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