Therapy Concepts

Using Anatomy Illustrations to Assess Restrictions.

I have taken on a new project to teach anatomy for yoga. I am in the process of building an anatomy section for a quicker, practical understanding of musculoskeletal anatomy and physiology. I will be expanding my posts on the origin, insertion, function and trapped bones.  When I talk to yoga teachers, the illustrations seem …

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Yoga, “that good stretch feeling,” and trigger points

Stretching can be a useful daily ritual of relief. It changes a stiff body into something that has less pain and stiffness. I give it to my clients to manage their daily pain, and it helps. It can really ease your activities of daily living. Client’s love “that good stretch feeling.” It really should be …

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Key concepts when managing trigger points

Extensive research has defined the characteristics of each specific trigger point, including the area of sensation and impaired activity. This is essential in connecting the trigger point to the client’s complaint. It is a starting point in a treatment plan and a checkpoint in the assessment of how effective the treatment has been. Most of …

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Do You Find Trigger Point Illustrations Confusing?

Most books and sites on trigger points are usually focused on a the characteristics of a trigger point. They help you primarily understand its areas of referral, impaired functions, sensation, activities of onset, etc. If you’re a therapist that can be interesting for detailed assessment. Most people are overwhelmed by all that. I’d venture to …

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Why are the unfamiliar activities painful?

It’s a great question. I often state its counter part, “Other people do that and don’t have pain. Let’s work so that you can do that without pain, too.” Let’s briefly look at few things about trigger points that will answer this question: what they do, their levels of activity, what makes them more active, how …

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Sciatica, Degenerative Discs and Trigger Points

Many clients come to me with pain that their doctor has called “sciatica.” Sciatica originally referred to a painful inflammation of the sciatic nerve. The sciatic nerve emerges from the lower lumbar vertebrae and upper sacral segments (L4-S3) and innervates the majority of the gluteal region, posterior thigh and the lower leg. “Sciatica” is now commonly …

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