Hip Pain

Pain Alongside of Thigh when Walking or Sleeping

Want to skip ahead?Here’s a link to my post about getting relief on your own. Strip of Pain Along Most of the Thigh People trace alongside the length of their thigh and complain of pain while walking or sleeping. This pain often creates instability in the knee while climbing steps. The pain with instability makes […]

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Buttock Pain with Tightness into the Back

People touch the fullness of the hip, right in the middle of their buttock, and say, I get pain here.” Often, they describe a tight low back that extends toward their buttock. The back pain is usually not part of their initial complaint. However, it distinguishes this pattern from other buttock pain. When this is

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Hip Pain with Tingling Bottom of Foot

Want to skip ahead?Here’s a link to my post about getting relief on your own. People complain of nagging or achy pain on the edge of their sacrum. When this is more intense it extends over the hip and down the leg. Even then, the focus of pain is usually at the edge of the

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Tailbone or Lower Hip Pain When Seated

People complain of pain in the tailbone while seated for long periods. Usually, it bothers them after a long drive in the car or sitting in a theater for long periods. Often, they have a unique pillow that prevents pressing on the tailbone, but it doesn’t help. People may also complain of pain around the

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Side of Hip Pain after Pregnancy or Cycling

Pain on Sides of Hips Patients trace their fingers up and down the side of their hip and complain of constant pain. In addition, they might have some nervy” pain on the inside of their thigh or the “bone that they sit on.” The sensation at the “sits” bone tends to be more painful than

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Pain Through the Hip Joint when Standing on One Foot

People complain of hip pain when they stand on one foot. Some people describe it as feeling like the SI joint is unhinged. Others will complain that getting out of the car or standing up from a chair is difficult. So instead, they tend to turn and stand on both legs. This approach is more

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Pain in the Sacrum or Crest of the Hip When Sleeping on Side

These people reach back and put a fist on the sacrum in the center of their hips, just below the beltline and say. “It hurts right here.” They go through explanations of wanting to sleep on that side but wake with aching pain in the middle of their hips. They often explain that they have

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