Mid-back Pain

Back Pain Across the Lower Ribs

Client’s Description These people complain of a band of pain across the mid back. They reach back and trace a band across their mid back. At this point, I have them stroke an ice cube over the arch of the ribs, in the front. They usually have a look of disbelief but comply. Then, I have …

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Aching and Burning in the mid back

Client Description These people complain of aching or burning pain over the kidneys. Many of them have already had their kidneys checked but have not found any problems. If they have not had their kidneys checked, I refer them to a medical doctor. If this is your pain pattern, you should seek medical treatment before you consult …

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Mid-back Pain that May Stiffen the Low Back

People complain of stiffness, tightness, and pain in their mid-back. Almost always, they do this awkward move where they reach back to touch the lower ribs on that side. Often, they complain about how it stiffens their lower back. They may even refer to it as low back pain as they touch the lower ribs. At …

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Aching mid-back with tired triceps

People complain of an area of aching pain at the base of the shoulder blade. They can’t reach it and may ask to trace the spot on my back or on the illustration that I have on the wall. It has a constant ache that suddenly becomes more painful on certain movements. It can be surprisingly painful …

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