Sacral Pain

Pain in the Sacrum or Crest of the Hip When Sleeping on Side

These people reach back and put their hands on the center of their hips, just below the belt line and say. “It hurts right here.” They go through explanations of wanting to sleep on that side but wake with aching pain in the middle of their hips. They often explain that they have tried sleeping …

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Wide Band of Pain Across the Top of the Hips

These people complain of a band of pain across the top of their hips. I ask them to be specific. Is it all the way across? Is it a small strip in the middle? There are several patterns in this area that produce similar pain patterns. They open their fingers a few inches and, using both …

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Fragile Low Back with SI Joint Pain

This is one of several posts about a stiff, fragile low back. A stiff low back is usually a combination of a binding intervertebral joint with more than one muscle involved. If you have a stiff low back, you should compare these posts. These people complain of sharp pain in the low back that feels like it …

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Pain Along One Side of the Sacrum

These people complain of pain up and down their sacrum on one side. When I ask where it hurts, they straighten their fingers and place their index and thumb along their sacrum, slightly to one side. They complain of pain when bending forward. It may be dull or sharp, depending on how long they have let it …

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