Sacral Pain

Pain through SI joint when standing on that foot

People complain that it hurts through the hip when they stand on that foot. Some people describe it as feeling like the SI joint is unhinged. Others will complain that it makes it difficult to get out of the car or stand up from a chair. They tend to turn and stand on both legs …

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Pain in the Sacrum or Crest of the Hip When Sleeping on Side

These people reach back and put their hands on the center of their hips, just below the belt line and say. “It hurts right here.” They go through explanations of wanting to sleep on that side but wake with aching pain in the middle of their hips. They often explain that they have tried sleeping …

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Wide Band of Pain Across the Top of the Hips

These people complain of a band of pain across the top of their hips. I ask them to be specific. Is it all the way across? Is it a small strip in the middle? There are several patterns in this area that produce similar pain patterns. They open their fingers a few inches and, using both …

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Fragile Low Back with SI Joint Pain

Want to skip ahead?Here’s a link to my post about getting relief on your own. These people complain of sharp pain in the low back that feels like it will  “go out,” as well as pain in the sacroiliac joint. This pattern is a combination of trigger points in two different muscles that become activate together. On the …

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Pain Along One Side of the Sacrum

These people complain of pain up and down their sacrum on one side. When I ask where it hurts, they straighten their fingers and place their index and thumb along their sacrum, slightly to one side. They complain of pain when bending forward. It may be dull or sharp, depending on how long they have let it …

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