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Rotator Cuff Muscles – Integrative CranioMuscular

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

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Shoulder Pain and Neck Tension in Golf Swing

Want to skip ahead?Here’s a link to my post about getting relief on your own. Shoulder Pain During Swing Patients complain about pain in the shoulder occurring at the end of their golf swing. When I ask them to demonstrate, they slowly go through the golf swing, pausing a little extra at the end to …

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Self-Care – Spot of Pain Behind Shoulder

This problem usually, but not always, occurs after you have resolved pain problems in the infraspinatus. Not caring for this may re-activate that pattern of pain deep in the shoulder. These self-care ideas are very similar to the self care recommendations for that muscle. Several things will bother this shoulder problem: Sleeping on that shoulder …

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Shoulder Pain Relief with a Tennis Ball and Stretching

You can get relief from shoulder pain by using a tennis ball on the shoulder. The process is fairly simple and effective. However, you will need to be careful to avoid a few basic mistakes. Done well, you get relief. Done poorly, you can aggravate the problem. The Landscape The Playing Field The infraspinatus is …

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Infraspinatus – Massage Therapy Notes

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

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Posterior Scapula – Neuromuscular Massage Protocol

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

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SITS Tendons – Neuromuscular Massage Protocol

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

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Self Care – Pain in Shoulder Joint or Inside Shoulder Blade

Here we discuss how you can get relief from shoulder pain while sleeping and from pain inside the shoulder blade. How people describe that pain and activities that create the pain are discussed in these other posts: Pain in the shoulder while sleeping Pain in the shoulder at the end of the golf swing Pain …

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Rotator Cuff Muscles – Functional Anatomy

Overview Rotator cuff muscle anatomy is both simple and complicated in their anatomy. Simply put, they secure and refine movements of the head of the humerus. However, each muscle has complications in structure and function. Origin scapula Insertion head of the humerus Function Stabilize, rotate and adduct the humerus Innervation Brachial Plexus – suprascapular nerve, …

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