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Rotator Cuff Muscles – Integrative CranioMuscular

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

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Shoulder Pain and Neck Tension in Golf Swing

Patients complain about pain in the shoulder occurring at the end of their golf swing. When I ask them to demonstrate, they slowly go through the golf swing taking time to press a little extra at the end to produce the pain. Sometimes they will not get the pain unless they do the motion fairly …

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Self-Care – Spot of Pain Behind Shoulder

This problem usually, but not always, occurs after you have resolved pain problems in the infraspinatus. Not caring for this may re-activate that pattern of pain deep in the shoulder. These self-care ideas are very similar to the self care recommendations for that muscle. Several things will bother this shoulder problem: Sleeping on that shoulder …

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Shoulder Pain Relief with a Tennis Ball and Stretching

You can get relief from shoulder pain by using a tennis ball on the shoulder. The process is fairly simple and effective. However, you will need to be careful to avoid a few basic mistakes. Done well, you get relief. Done poorly, you can aggravate the problem. The Landscape The infraspinatus is a tough, flat …

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Infraspinatus – Massage Therapy Notes

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

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Self Care – Pain in Shoulder Joint or Inside Shoulder Blade

Here we discuss how you can get relief from shoulder pain while sleeping and pain inside the shoulder blade. How people describe that pain and activities that create the pain are discussed in these posts: Pain in the shoulder while sleeping Pain in the shoulder at the end of the golf swing Pain along the …

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Rotator Cuff Muscles – Functional Anatomy

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

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Infraspinatus – Functional Anatomy

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

Infraspinatus – Functional Anatomy Read More »

Pain along Shoulder Blade when Reaching Up or Back

People complain of pain along the inside of their shoulder-blade when reaching high above the head. They also get pain while reaching to the back seat of the car or adjusting clothing behind the back.  Often, they have usually adapted their movements to avoid taking that arm too far back. To avoid the pain, they …

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