oitf-multifidi-rotatores

Pain at the Base of the Head and Under Shoulder Blade – Massage Therapy Notes

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

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Pain at the Base of the Head and Under Shoulder Blade

Want to skip ahead?Here’s a link to my post about getting relief on your own. With this trigger point, people complain about tension and a focus on pain and tension at the base of their head. When I press for more detail, they may tell me about the tension in their neck and under the shoulder. …

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Cervical Lamina Supine – Neuromuscular Massage Protocol

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

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Lamina Groove – Neuromuscular Massage Protocol

This routine is one of the most useful back routines in neuromuscular. It is the “spinal adjustment” of neuromuscular work. Multiple passes of gentle friction loosen the fixated vertebrae and release the interspinal muscles. This routine treats many layers of muscle but has particular focus on the multifidi, rotatores, and the semispinalis muscles. I have …

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Stiff Low Back with Pain in the Lower Hip

This is one of several posts about a stiff, fragile low back. A stiff low back is usually a combination of a binding intervertebral joint with more than one muscle involved. If you have a stiff low back, you should compare these posts. Client Description These people complain of stiffness at the base of the spine …

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Fragile Low Back with SI Joint Pain

Want to skip ahead?Here’s a link to my post about getting relief on your own. These people complain of sharp pain in the low back that feels like it will  “go out,” as well as pain in the sacroiliac joint. This pattern is a combination of trigger points in two different muscles that become activate together. On the …

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Pain Along One Side of the Sacrum

These people complain of pain up and down their sacrum on one side. When I ask where it hurts, they straighten their fingers and place their index and thumb along their sacrum, slightly to one side. They complain of pain when bending forward. It may be dull or sharp, depending on how long they have let it …

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Rotatores and Multifidi – Functional Anatomy

Multifidi and Rotatores Multifidi and rotatores form a thick band of muscles that fill the lamina groove. They connect the proximal transverse process of a vertebra to the spinous process of the vertebrae above it. The shortest strand is the deepest. As the strands lengthen to span more vertebrae, they become more superficial. This forms a thick web …

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Do You Find Trigger Point Illustrations Confusing?

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

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Sharp Pain Between the Shoulder Blades

Want to skip ahead?Here’s a link to my post about getting relief on your own. People complain of sharp pain along the spine of the upper back between the shoulder blades. The intensity varies a great deal. It can be nagging and achy or sharp during a deep breath. Although there are several patterns between the …

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