Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …
Here, I discuss how to target the muscle that is causing pain and restrictions in your yoga poses by understanding the underlying anatomy. I discuss several other posts that may be helpful in a deeper understanding of this particular problem, how to use these anatomy illustrations and related patterns. I am in the process of …
Assess Pain and Restriction in Yoga with Anatomy Read More »
Stretching can be a useful daily ritual of relief. It changes a stiff body into something that has less pain and stiffness. I give it to my clients to manage their daily pain, and it helps. It can really ease your activities of daily living. That Feeling Client’s love “that good stretch feeling.” It really …
Yoga, “that good stretch feeling,” and trigger points Read More »
Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …
My patient is a Texan grandmother in her late 60s. She started working with me years ago. She has some real problems with degenerative discs in her neck. So we’ve been through a lot. I’ve worked on her, literally, from head to toe. First, Enjoy the Journey Last winter, she came to me with troubling …
Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …
Do You Find Trigger Point Illustrations Confusing? Read More »
Many clients come to me with pain that their doctor has called “sciatica.” Sciatica originally referred to painful inflammation of the sciatic nerve. The sciatic nerve emerges from the lower lumbar vertebrae and upper sacral segments (L4-S3) and innervates the majority of the gluteal region, posterior thigh, and the lower leg. “Sciatica” is now commonly used …
This post is a light-hearted look at the effectiveness of neuromuscular assessment. What’s the “Tell?” When the client sits down and talks about their pain, they tell me why they’re paying to be there. Nothing connects me to the specific spot, in the specific muscle, like trigger points assessment. The course of action might vary based …
Trigger Point Assessment Connects The Pain To The Problem Read More »
