Multifidi and Rotatores
Multifidi and rotatores form a thick band of muscles that fill the lamina groove. They connect the transverse process of a vertebra to the vertebrae above it.
The shortest strand is the deepest. As the strands lengthen to span more vertebrae, they become more superficial.
Multifidi and rotatores form a thick band of muscle that fills the lamina groove. They connect the transverse process of a vertebra to the vertebrae above it. The shortest strand is the deepest. As the strands lengthen to span more vertebrae, they become more superficial.
Rotatores are the deepest muscles in the lamina groove. Rotatores connect the transverse process of a vertebra to the spinous processes of the two vertebrae just above it.
Multifidi lay just on top of the rotatores. Multifidi connect from the transverse process of a vertebra to the spinous processes of the vertebrae 3-5 segments higher trapping vertebrae between the attachments.
They, in combination with the rotatores, are seen as stabilizing vertebrae in relation to the 5 or 6 vertebrae above it.
They are innervated by the posterior rami of spinal nerves.
Multifidi attachments vary slightly in different sections of the spine.
Origin – articular process (of the lower four vertebrae)
Insertion – transverse process of the vertebrae 2-4 segments above, up to the axis
There are exceptions to the typical multifidi structure, and cervical multifidi are included. They originate on C5-C7 and insert on C2-C5, leaving some with single strands that only skip over one vertebra.
Origin – transverse process
Insertion – the spinous process of the vertebrae 3-5 vertebrae above the origin
Origin – mamillary process
Insertion – spinous process of the vertebrae 3-5 segments above the origin
The lumbar multifidi form a thick pillar of muscle on in the low back. They continue onto the sacrum to the
Studies report that the lumbosacral multifidi, especially below L3, atrophy much faster than most muscles with age, starting in the late 30s.
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Tony Preston has a practice in Atlanta, Georgia where he sees clients. He has written and taught about anatomy, trigger points, and cranial therapies since the mid-90s.
*This site is undergoing major changes. We are reformatting and expanding the posts to make it easier to read, more accessible, and
to include more patterns with better self-care. In the meanwhile, there will be inconsistency in formatting, content, and readability until we get the old posts updated. Please excuse our mess.