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Lamina Groove – Neuromuscular Massage Protocol

This routine is one of the most useful back routines in neuromuscular. It is the “spinal adjustment” of neuromuscular work. Multiple passes of gentle friction loosen the fixated vertebrae and release the interspinal muscles. This routine treats many layers of muscle but has particular focus on the multifidi, rotatores, and the semispinalis muscles.

Musculoskeletal Anatomy

About these Illustrations…

Multifidi and rotatores are interspinous muscles that manage tension and balance between vertebrae.

I have clients who find it relaxing, and request it as a regular part of their treatment.

lamina-groove

This routine is from The WorkBook of Classical Neuromuscular Therapy. Created at the ASHA School of Massage, it has trained thousands of therapists for more than 15 years.

These routines are intended for mindful review by bodywork professionals and are not appropriate as self-care for non-professionals. Self-injury could occur.

Click here for the growing list of protocols that are available online.

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Tony Preston has a practice in Atlanta, Georgia, where he sees clients. He has written materials and instructed classes since the mid-90s. This includes anatomy, trigger points, cranial, and neuromuscular.

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*This site is undergoing significant changes. We are reformatting and expanding the posts to make them easier to read. The result will also be more accessible and include more patterns with better self-care. Meanwhile, there may be formatting, content presentation, and readability inconsistencies. Until we get older posts updated, please excuse our mess.