This protocol treats the subscapularis in the side-lying position. It is also common to treat it supine with their ipsilateral hand behind the head to open the axilla. A more complete treatment protocol can be found in the post on treatment notes for subscapularis.
This protocol treats the iliopsoas through NeuroMuscular Therapy (NMT). This routine should be proceeded by pelvic balancing and release of the superficial abdominal muscles. Abdominal pelvic balancing and other approaches are discussed in the self-care and therapist notes.
This protocol treats the latissimus dorsi and teres major muscles with classical neuromuscular massage therapy. This information here is a direct treatment of the muscle and its trigger points. This post has a more complete overview of treatment for better, longer-lasting results.