forward-head-posture

Pain in the upper back, index finger and thumb

People complain about pain just inside of the shoulder blade, and in the thumb, and index finger. It doesn’t always create pain in the hand; sometimes it is tingling like it is “falling asleep” or “going numb.” Sometimes, they have pain or tingling when reaching out with the hands near shoulder level, like when you’re driving …

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Stiff, Swollen Hands in the Morning

People complain about waking in the morning with stiff and swollen hands. Some of them have problems with tingling and sleeping hands in the night. They often get up and move their arms around until the tingling stops, and the arms are awake again. Sometimes, they have pain or tingling when they hold their arms near …

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Stiffness and Pain at the Base of the Neck When Turning

People turn their head and complain of stiffness that focuses on a spot on one side of the base of their neck. When I ask for more details, they often turn their head slowly until they say, “There. It hurts right there.” When I ask them to touch where it hurts, they lay their hand …

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Stiffness up the side of the neck when turning

People complain about pain while turning the head and usually trace up and down the side of their neck while talking about it. They often complain about turning to look when they change lanes or tend to a child in the back seat. Most often, they have trouble turning it to the side that hurts …

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Neck tension when wearing a heavy coat

People complain about pain in the upper neck that makes them irritable. As they continue, they often describe that sensation that extends down toward the shoulder as tension instead of pain. At the same time, they describe things that aggravate it but seldom can describe the incident that created the injury. Other trigger points produce pain …

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Pain In The Base Of The Head With Earache

How People Describe This Headache at the Base of the Head with Earache People with this referral pattern and complain of headache and pain at the base of the head. Several trigger points create pain in this area. Trigger point assessment does a great job of connecting the problem to the muscle with NMT assessment. I …

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Headache All Over Or In A Band Around The Head

When this headache is very active, people wave their hands around their head and say that they have a headache all over.  Sometimes, when I ask, the details tell me that it is not this headache, and they are just overwhelmed by some other headache pain. When it is particularly bad, people refer to this …

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Headache on the Top of Your Head

Clients touch the top of their heads, saying, “I have a headache on the top of my head.” Almost always, they lean forward with their chin up and turned to one side while talking. As well, they tend to bend at the waist while sitting to make this more comfortable. Many of them complain of neck …

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Headache at the base of your head

This headache pattern creates a strong band of tension along the base of the head that comes up over the back of the head. When it is only active on one side, the pain is focused at the base of the head and creates tension that mostly radiates up the back of the head. When …

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Headache At Your Temple with Stiff Neck

People touch their temple and say, “I have a headache right here.” When I ask them for other things that are bothering them, they usually complain of a stiff neck. It is also common that they trace from the neck around the back of the ear to the temple. When asked about their eyes, the often …

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