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Self-Care – Temporalis Headache & Tooth Pain

Here, you will find self-care strategies for relief when you have a headache around the brow with sensitive front, upper teeth. You can also read more about how people describe this pain and the activities that typically create the problem in this other post. Here’s the perfect storm of temporalis trigger point activation; yawning while wearing a …

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Self-Care – Headache Beside Crown with Eye pain

This post contains self-care strategies for the headache beside the crown that creates tired, achy eyes. If you’d like to read more about how people describe this pain and the activities that aggravate it, read this other post. If you would like to experience less of this pain pattern, avoid wearing hats too tightly across …

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Headache Beside Crown with Achy Eye Pain

Want to skip ahead?Here’s a link to my post about getting relief on your own. People complain of an intense headache that makes their eyes hurt. When I ask them about other areas of pain, they will describe the headache near the top of their head but make a gesture to the back of their head beside …

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Brow Headache with Sensitive Front Teeth

Want to skip ahead?Here’s a link to my post about getting relief on your own. There are 3 or 4 patterns that come off the trigger points in the temporalis. Each one has a band of pain that extends upward and associated sensitivity in the upper teeth. Like the bands of pain, the trigger points …

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Headache All Over Or In A Band Around The Head

“Migraine” When this headache is very active, people wave their hands around their heads and say that they have a headache all over.  Sometimes, when I ask, the details tell me that it is not this headache, and they are just overwhelmed by some other headache pain. When it is particularly intense, people refer to …

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Headache At Your Temple with Stiff Neck

People touch their temple and say, “I have a headache right here.” When I ask them for other things that are bothering them, they usually complain of a stiff neck. It is also common that they trace from the neck around the back of the ear to the temple. When asked about their eyes, the often …

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