Home » Page 47

Headache In The Eyebrow

Patients complain about their headaches as they trace the headache in their eyebrow. This referral pattern is directly in the eyebrow. On the other hand, similar patterns happen above or below the eyebrow. Further assessment is needed to pinpoint this trigger point. The sure sign is when I press into the corner of the jaw […]

Headache In The Eyebrow Read More »

Self Care – Releasing hip trigger points with a tennis ball

This is a VERY useful home care activity for clients with chronic trigger points in the hips. This not only includes clients with hip pain but the pain that extends down the side of the leg, down the back of the leg, and seizing hamstrings. Your neuromuscular therapist can use assessment to pinpoint the spot

Self Care – Releasing hip trigger points with a tennis ball Read More »

Trigger Points and The Cramping Hamstring

These people grab their hamstring and talk about how painful it is. They are often quite careful about not stretching their hamstrings too aggressively. Also, the back of the thigh often cramps when flexing the knee to touch the heel to the hip. Runners use this motion to stretch the quads. Runner’s Nemesis I’ve seen a lot

Trigger Points and The Cramping Hamstring Read More »

Is Your Body Manageable Or Self-Correcting?

When I teach Integrative Bodywork, one of the first things that I teach is to respect the goals of the client. It is a joint venture. Usually, the therapist has to help the client to understand appropriate goals. In that process, I try to help them understand that pain is resolvable, manageable, or unmanageable. I encourage them

Is Your Body Manageable Or Self-Correcting? Read More »

Self Care – Headache Relief Through Ice And Stretch

The Problem Many of my clients with “migraines” or “sinus headaches” actually have cervicogenic headaches (originating from the neck). Many of my clients and people who have found this on the web have relief from these debilitating headaches by using this process. You can get relief from your headaches too. Most of us are familiar

Self Care – Headache Relief Through Ice And Stretch Read More »

Craniosacral System Overview

Many of my clients have asked me for a simple explanation of the Craniosacral System. Here is a basic overview of how it is seen in the bio-mechanical model: The word “craniosacral” comes from the membrane systemthat surrounds the central nervous systemand connects the cranium to the sacrum.  The craniosacral system consists of: The Cranium The cranium

Craniosacral System Overview Read More »

Pain In The Base Of The Head With Earache

Want to skip ahead?Here’s a link to my post about getting relief on your own. People with this referral pattern complain of headaches and pain at the base of the head. Several trigger points create pain in this area. The trigger point assessment does a great job connecting the problem to the muscle with NMT assessment.

Pain In The Base Of The Head With Earache Read More »

Neck-ache Headache, Eye-ache

Want to skip ahead?Here’s a link to my post about getting relief on your own. With this pattern, people complain of a headache behind the eye. That’s not enough information. When the headache pattern is severe, patients may trace it with their hand. Starting from the back of their neck, they move along the side of

Neck-ache Headache, Eye-ache Read More »