Tag: sports

Trigger Points – Back is out but it hurts in the front

Client Description People complain of a stiff and/or painful back but it is most painful near the fold of the hip in the front. They move stiffly and tend to have other back problems. The low backContinue reading

Trigger Points – Pain when pitching or reaching behind your body

Client Description People complain of pain in the front of the shoulder, back of the upper arm, forearm, and hand. The primary complaint is in the shoulder, especially when reaching behind the back to fasten aContinue reading

Trigger Points – Shoulder Pain and Clicking While Grooming

Client’s Description People complain of pain in their shoulder when brushing their teeth, combing their hair, putting on make-up, shaving their face, etc. The pain is usually described as being achy and deep in the shoulder. Their primaryContinue reading

Homerun

Saturday before last, I had a new client come in. He was referred by a friend of his father who is an old client of mine and very active athlete of about 50. This newContinue reading

Ice Plunges For The Ankle and Foot with Video Demo

This is an amazingly effective therapy for sprains/strains and other trauma to connective tissue and joints. My clients who are competitive athletes find it to be one of the fastest ways to recovery from injury.Continue reading

Understanding Trigger Points – The Seizing Hamstring

This is a great example of how trigger points can create a confusing referral pattern that leaves you chasing the wrong muscle. Client’s Description These people grab their hamstring and talk about how painful itContinue reading

Cranial And The Workout Juice

My workout partner, George, and I have our routine. He works out while I change weights then I work out while he changes weights. I’m NOT a morning person but this does really make myContinue reading