Home » quality of life

quality of life

Bodywork for a better quality of life

Quick and easy hangover relief

Client’s Description Crapulence – Sickness caused by excessive drinking. 2. Excessive indulgence; intemperance. [From late Latin crāpulentus, very drunk, from Latin crāpula, intoxication, from Greek kraipalē.] crap′u·lent adj. People complain of headache, nausea, and misery that follow a night of excessive drinking. Unlike my other posts, people don’t come into my office complaining of this. This is usually …

Quick and easy hangover relief Read More »

More than Surviving Breast Cancer.

My patient is a Texan grandmother in her late 60s. She started working with me years ago. She has some real problems with degenerative discs in her neck. So we’ve been through a lot. I’ve worked on her, literally, from head to toe. First, Enjoy the Journey Last winter, she came to me with troubling …

More than Surviving Breast Cancer. Read More »

Why are the unfamiliar activities painful?

It’s a great question. I often state its counter part, “Other people do that and don’t have pain. Let’s work so that you can do that without pain, too.” Let’s briefly look at few things about trigger points that will answer this question: what they do, their levels of activity, what makes them more active, how …

Why are the unfamiliar activities painful? Read More »

Homerun

Saturday before last, I had a new client come in. He was referred by a friend of his father who is an old client of mine and very active athlete of about 50. This new client is a baseball pitcher who is a junior in high school and being scouted by the colleges. He was told that …

Homerun Read More »

Is Your Body Manageable Or Self-Correcting?

When I teach Integrative Bodywork, one of the first things that I teach is to respect the goals of the client. It is a joint venture. Usually, the therapist has to help the client to understand appropriate goals. In that process, I try to help them understand that pain is resolvable, manageable, or unmanageable. I encourage them …

Is Your Body Manageable Or Self-Correcting? Read More »

Improving Executive Functions and Multitasking

Many of my clients, both adults and school children, are interested in better Executive Functioning. They want to improve their ability to engage with others more appropriately. Doing so produces better outcomes, especially when dealing with subtle social cues while multi-tasking. Part of this effort involves improving self-monitoring, impulse control and flexible thinking. In the …

Improving Executive Functions and Multitasking Read More »