Overview Here, you will find massage and bodywork notes for the gluteus maximus muscle. This includes treatment sequencing, craniosacral, joint mobilizations, and detailed trigger point work. Also, there are links to self-care and stretching for your patient. Assessment Gluteus maximus can restrict the range of motion when flexing the knee while flexing and adducting the …
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People complain of tailbone pain when sitting for long periods. Usually, it bothers them after a long drive in the car or sitting in a theater for long periods. Often, they have gotten a special pillow that prevents pressing on the tailbone, but it doesn’t help. People may also complain of pain around the bone …
Here, you will find strategies for relief from gluteus maximus pain in the tailbone, sits bone, and buttock. For more information about how people describe this pattern look at this other post. Slumped Seating Most people find that this bothers them while seated. To be more specific, when you pull your hips a bit more …
Overview Gluteal muscles form the fullness of the hip. They originate on the pelvis and insert on the femur. The gluteus maximus also attaches to the tibia via the iliotibial band. Primarily, these muscles extend and abduct the hip joint. The lateral glutes are key in supporting the pelvis while the ipsilateral leg lifts and …
Gluteal and Lateral Hip Rotator Muscles – Functional Anatomy Read More »
Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …
Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …
Overview The gluteus maximus is a large flat muscle on the posterior hip. It is the largest muscle in the human body. It is seen as one of the distinctive human features as it is larger and more developed than other mammals, including apes. Origin bony attachments of the posterior crest of the ilium, sacrum …
Fascia Lata The fascia lata is the deep fascia that wraps the outer thigh. This thick fascial envelope attaches superiorly to the crest of the Ilium and inguinal ligament. The fascia continues onto the pubic rami, ischial tuberosity, sacrotuberous ligament, coccyx and sacrum. Distally, it thickens as it attaches to the proximal tibia. It offers …
Iliotibial Tract and Fascia Lata – Functional Anatomy Read More »
This protocol treats the gluteal muscles of the hip with neuromuscular massage techniques. Pelvic balancing and other approaches are discussed in self-care and therapist notes of the related muscles. This protocol is best when it is part of an integrative sequence. You can find that sequence in the therapist’s notes.
