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Pain, Burning & Tingling on Back of Head

When the trigger point severely restricts the muscle, people complain of pain, burning, tingling, and “that numb feeling” on the back of the head. They are often concerned because the pain is tingling and can feel prickly along the back of their head. They may say that it bothers them less now but will bother […]

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Sciatica, Degenerative Discs and Trigger Points

Many clients come to me with pain that their doctor has called “sciatica.” Sciatica originally referred to painful inflammation of the sciatic nerve. The sciatic nerve emerges from the lower lumbar vertebrae and upper sacral segments (L4-S3) and innervates the majority of the gluteal region, posterior thigh, and the lower leg. “Sciatica” is now commonly used

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Painful Heel when Running or Sleeping

Focused on the Heel People complain of diffuse pain in the bottom of the heel. Often, they talk about pain when stepping onto the heel, running, or resting. Typically, they are protective when moving the ankle. They may have been told that they have heel spurs. These patients don’t usually complain about pain along the

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Pain at the Base of the Neck When Turning

Pain when Turning People turn their heads and complain of stiffness and pain that focuses on a spot on one side of the base of their neck. When I ask for more details, they often turn their head slowly until they say, “There. It hurts right there.” When I ask them to touch where it

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Stiff Side of Neck When Turning

Want to skip ahead?Here’s a link to my post about getting relief on your own. Table of Contents Stiff Side of Neck when Turning People complain about stiffness and pain in the side of the neck while turning their heads. Usually, they trace up and down the side of their neck while talking about it.

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Neck Tension When Wearing a Heavy Coat

Pain in the Upper Neck People complain about pain in the upper neck that makes them irritable. They often describe that sensation that extends down toward the shoulder as tension instead of pain as they continue. At the same time, they explain things that aggravate it but seldom can describe the incident that created the injury.

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Homerun

Saturday before last, I had a new client come in. He was referred by a friend of his father who is an old client of mine and very active athlete of about 50. This new client is a baseball pitcher who is a junior in high school and being scouted by the colleges. He was told that

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Irritating Tags, Burning Shoulders

People complain about the tension between the shoulder blades. There are a lot of things that create tension here, so I press on for more specific information. It is not likely that they came in for a massage because their tags are bothering them, So I ask about the tags when they complain of shoulder tension. They

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Upper Neck Pain with Sore Top of Shoulder

People often complain of pain in the upper neck with soreness on the top of the shoulder. Often, they are more focused on the pain in the upper neck than the top of their shoulder. Many patterns create pain and tension at the top of the neck. This referral pattern is not among the most

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