shoulder

Pain in the upper back, index finger and thumb

People complain about pain just inside of the shoulder blade, and in the thumb, and index finger. It doesn’t always create pain in the hand; sometimes it is tingling like it is “falling asleep” or “going numb.” Sometimes, they have pain or tingling when reaching out with the hands near shoulder level as when driving, or …

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Superficial strip of shoulder pain when reaching up

Client Description   People gesture up and down the front of the shoulder and complain of “biceps tendon pain.” When I ask if there is a motion that creates the pain, they lift their arm in front of them. It bothers them more as the elbow moves above the shoulder. They may not get that rotating the …

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Pain when pitching or reaching behind your body

Client Description People complain of pain in the front of the shoulder, back of the upper arm, forearm, and hand. The primary complaint is in the shoulder, especially when reaching behind the back to fasten a bra, tuck in a belt, etc. This, in fact, is the test for problems with this muscle and infraspinatus. Both …

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Vague pain in the back of the shoulder and arm

Client Description People usually complain of vague pain in the back of the shoulder and arm. This pain often occurs in passive postures where they are using the long head of the triceps o stabilize the arm. This might happen when they are holding their arms in during crowded travel. It could also happen when they are …

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Mid-back pain that extends up and around

Client’s Description   People complain of stiffness, tightness and pain in their back as they reach around to touch their lower ribs. They often complain of how it extends up to the outside of the shoulder blade and seems to shoot through or wrap around their side into their abdomen. It bothers them when they are …

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Pain in front of shoulder when reaching out to the side

Client’s Description People complain of pain in the front of the shoulder when reaching to the side while their arm is at shoulder level. It is easy to adapt movement to avoid this unless there is a specific activity like holding the passenger seat while driving. This problem can be aggravated by carrying a backpack. The straps create …

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Aching mid-back with tired triceps

People complain of an area of aching pain at the base of their shoulder blade. They can’t reach it and may ask to trace the spot on my back or on the illustration that I have on the wall. It has a constant ache that unexpectedly becomes more painful on certain movements. It can be painful if …

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More than surviving.

Annie (her alias) is a Texan grandmother in her late 60s. She started working with me years ago. She has some real problems with degenerative discs in her neck. We’ve been through a lot. I’ve worked on her, literally, from head to toe. Last winter, she came to me with troubling news. They had found …

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Spot of pain behind shoulder

Client’s Description People complain of a spot of pain deep in the back of the shoulder. It often occurs after other shoulder pain, particularly after this trigger point, has been treated and released. It is a lingering pain that is hard to connect to an activity but often bothers them when I ask them to stretch  the …

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Sore shoulder from strap or lifting overhead

Client’s Description People complain of a couple of different things. Active people complain of pain on the top of their shoulder when lifting their arm. When I ask them to lift their arm, it doesn’t really hurt until their elbow gets level with their shoulder and the tip of the shoulder begins to rotate upward. This is …

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