Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …
Rhomboids & Serratus Posterior Superior – Neuromuscular Massage Protocol Read More »
Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …
Serratus Posterior Superior – Massage Therapy Notes Read More »
This post offers strategies for relief when you can’t reach that pain under your shoulder blade. Learn more about how people describe, activate, and perpetuate the pain by looking at this other post. Typically, people ignore this pain that they can’t reach under the shoulder blade until it becomes chronic. At that point, these trigger …
Self Care – Can’t Reach Pain Under the Shoulder Blade Read More »
Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …
Serratus Posterior Superior – Functional Anatomy Read More »
This breathing exercise for relief from upper back pain can be very effective when done properly and regularly. It is relaxing and works well for clients that don’t want to use something like a yoga wheel. Also, some people like it who don’t want to “pop their back.” I have given this technique to a …
Self Care – Breathing exercise for upper back pain Read More »
Want to skip ahead?Here’s a link to my post about getting relief on your own. People complain of pain under the shoulder blade that they can’t reach. It aches fairly constantly. It is a bothersome ache that they can’t shake. They may get temporary relief from a hot shower or exercise. Sometimes, it becomes so vague, …
