Shoulder Pain

Nagging Pain Inside The Bottom of the Shoulder Blade

People complain of nagging pain in the upper or mid-back, just inside the bottom of the shoulder blade. They have trouble determining what causes it or what to do for relief. They may also complain of sore ribs on that side, just under the armpit or fibrocystic breasts. They usually have a straighter upper back …

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Superficial strip of shoulder pain when reaching up

People complain of a strip of pain in the front of the shoulder when reaching up. They often say this is “biceps tendon pain” because it feels more superficial. When I ask if there is a motion that creates the pain, they lift their arm in front of them. It bothers them more as the elbow …

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Pain when pitching or reaching behind your body

People complain of pain in the front of the shoulder, back of the upper arm, forearm, and hand. The primary complaint is often in the shoulder, especially when reaching behind the back to fasten a bra, tuck in a belt, etc. The other common complaint is focused on forearm pain. Patients usually complain about the shoulder …

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Shoulder Pain Reaching Up and Around

People usually complain of vague pain in the back of the arm that is sharper at the shoulder. This pain often occurs in passive postures where they are using the long head of the triceps to stabilize the arm. This trigger point has two different focuses of pain. The focus of pain at the shoulder tends …

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Pain in front of shoulder when reaching out to the side

Client’s Description People complain of pain in the front of the shoulder when reaching to the side while their arm is at shoulder level. It is easy to adapt movement to avoid this unless there is a specific activity like holding the passenger seat while driving. This problem can be aggravated by carrying a backpack. The straps create …

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More than surviving.

Annie (her alias) is a Texan grandmother in her late 60s. She started working with me years ago. She has some real problems with degenerative discs in her neck. We’ve been through a lot. I’ve worked on her, literally, from head to toe. Last winter, she came to me with troubling news. They had found …

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Spot of pain behind shoulder

People complain of a spot of pain deep in the back of the shoulder. It often occurs after other shoulder pain, particularly after this trigger point, has been treated and released. It is a lingering pain that is hard to connect to an activity but often bothers them when I ask them to stretch the shoulder as …

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Sore Shoulder from Strap or Lifting Overhead

Active people complain of pain on the top of their shoulder when lifting their arm. When I ask them to lift their arm, it doesn’t really hurt until their elbow gets level with their shoulder and the tip of the shoulder begins to rotate upward. This is the point that the middle trapezius strongly engages. Sometimes …

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Radiating Pain Under the Base of the Shoulder-Blade

Radiating pain under the bottom of the shoulder blade is either acute or chronic. Acute cases complain of sharp pain that jabs at them and radiates up and toward the spine. It makes them stiff and aggravated because the wrong move creates pain. Once its aggravated, it can radiate, even when they are still. Chronic …

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Sharp Pain in Front of Shoulder, with Tight Low Back

People complain of pain in the shoulder that is sharp and sudden when reaching up and/or forward. This may occur during a tennis serve or when getting something off of a high shelf. Also. this is aggravated when a dog yanks forward on the leash. This creates sharp pain in the shoulder at the end of the stretch …

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