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Self Care – Pain in Shoulder or Forearm while Steering

You can get temporary relief from pain in the shoulder and forearm while driving by changing your steering habits and using topical creams. Lasting relief is possible with stretching in most cases For Your Safety, Change Driving with your hand on the top of the steering wheel is dangerous in cars with airbags. Also, the …

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Shoulder Pain While Steering

People hold their arm up like they have it on top of the steering wheel. They trace along the outside of their shoulder and say, “It hurts right here, and sometimes in my forearm.“ When I ask them if there is a motion that they can use to reproduce it, they crook the elbow slightly, …

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