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Self Care – Stiff and Slow When Rising From Seated Position

Client Description Here, you will find self-care for relief when you are painfully stiff and slow when rising from a seat. If you’d like to read more about how people describe this pain or aggravate the condition, look at this other post. Help Yourself Use the arms of the chair to help push yourself out …

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Stiff and Slow When Rising From Seated Position

Want to skip ahead?Here’s a link to my post about getting relief on your own. These people complain of painful stiffness on rising from a chair or getting out of the car. The longer that they sit, the stiffer they get. They are often stiff in the morning, when rising from bed, but speak of it …

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Sharp Pain in Front of Shoulder, with Tight Low Back

People complain of pain in the shoulder that is sharp and sudden when reaching up and/or forward. This may occur during a tennis serve or when getting something off of a high shelf. Also. this is aggravated when a dog yanks forward on the leash. This creates sharp pain in the shoulder at the end of the stretch …

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