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Rotator Cuff Muscles – Integrative CranioMuscular

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

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Subscapularis – Self-Care

Here, you will find ways to, on your own, relieve pain behind the shoulder when raising your arm and the chronic band of wrist pain and irritation. Both patterns are created by the trigger point in the subscapularis muscle. You can read more about how people describe and aggravate those patterns by linking back to …

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Subscapularis – Massage Notes

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

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SITS Tendons – Neuromuscular Massage Protocol

This neuromuscular massage protocol focuses on the rotator cuff tendons, called the SITS tendons as an acronym for the four muscles, supraspinatus, infraspinatus, teres minor, subscapularis. This protocol works well when it follows the treatment of the sub-occipitals and cervical lamina. This post reviews the anatomy of and may be helpful before reviewing this protocol.

Assess Pain and Restriction in Yoga with Anatomy

Here, I discuss how to target the muscle that is causing pain and restrictions in your yoga poses by understanding the underlying anatomy. I discuss several other posts that may be helpful in a deeper understanding of this particular problem, how to use these anatomy illustrations and related patterns. I am in the process of …

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Rotator Cuff Muscles – Functional Anatomy

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

Rotator Cuff Muscles – Functional Anatomy Read More »

Subscapularis – Functional Anatomy

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

Subscapularis – Functional Anatomy Read More »