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Hip Flexors – Dark – Print

Hip Flexors and Synergists Available in matte print, framed print, or on canvas on Etsy This is a medial view of the hip flexors, including the psoas major, iliacus, and rectus femoris. It also includes secondary hip flexors and synergists, including the sartorius, tensor fascia lata, pectineus, adductor brevis, adductor longus, and gracilis. This provides …

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Hip Flexors – Labeled – Print

Hip Flexors and Synergists Available in matte print, framed print, or on canvas on Etsy This is a medial view of the hip flexors, including the psoas major, iliacus, and rectus femoris. It also includes secondary hip flexors and synergists, including the sartorius, tensor fascia lata, pectineus, adductor brevis, adductor longus, and gracilis. This provides …

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Neuromuscular Protocol – Adductors / Medial Thigh

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

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Frontosphenoidal Release – Cranisoacral

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

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Neuromuscular Protocol – Posterior Knee

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

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Self-Care – Pain Inside of Knee Sometime Across Thigh

Here, you will find self-care strategies for relief from grabbing pain on the inside of the knee that, at times, extends up and across the thigh. For more information about how people describe this pattern, look at this other post. Don’t Be Cross The figure-4 cross-legged posture aggravates this trigger point. The sartorius stabilizes and …

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Neuromuscular Protocol – Quadriceps

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

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