Tag: oitf-breathing

Breathing exercise for upper back pain

I have many clients who come to me for problems in their upper back. Some have “forward head posture.” Some have that sharp stitch when they take a breath. Some have pain between the shoulderContinue reading

Trigger Points – Can’t Reach Pain Under the Shoulder Blade

Client’s Description People complain of pain under the shoulder blade that can’t be reached. It aches fairly constantly. This pain can become so vague, unreachable and constant that people do not consider it in their pain patternsContinue reading

Another ALS client makes progress

I am working with another client who has ALS. I will call her Linda. Linda and Burt are about the same age but are otherwise very different. ALS has impacted different areas of their body.Continue reading

Understanding Trigger Points – Neck tension when wearing a heavy coat

An interesting post for people with upper neck pain when carrying a bag in one hand or tension when wearing a heavy coat. This trigger point creates a focus of pain in the upper neckContinue reading