groin

Therapist Notes – Iliopsoas Complex (Deep Abdominals)

Therapist are usually very opinionated about their approach to the iliopsoas complex. Its impact on posture, digestion, emotions, and much more is fodder for lengthy bodywork discussions. Even after 30 years, I’ve learned more by putting together these illustrations and posts. I find that craniostructural work is always the first step for lasting relief, followed …

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Pain in Calf or Groin with Stiff Hip

People have pain in their calf or groin with a stiff hip. People usually complain of a specific spot on the upper, outside of their calf. It has some intensity and may even burn. Less often, they have pain in their groin that may extend into their genitalia or down the thigh. They are less …

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Pain Around the Crest of the Hip

People most often complain of pain just under the crest of the hip. They sometimes complain of pain that arcs in front of the hip and into the groin. If they are comfortable doing so, they will complain of pain in the genitalia. Also, they may also complain of pain in the SI joint. This …

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