Groin and abdominal pain can be an indicator of serious internal organ problems. See your doctor and be gentle with anything you do for self-care. Here, you will find how to get relief on your own when your back hurts but the pain is in the front fold of the hip. If you’d like to …
Self Care – Back is out but it hurts in the front Read More »
Pain around the Crest Most often, people complain of pain just under the crest of the hip. However, they sometimes complain of pain that arcs in front of the hip and into the groin. If they are comfortable doing so, they will complain of pain in the groin and genitalia. Infrequently, they complain of pain …
Want to skip ahead?Here’s a link to my post about getting relief on your own. People complain of a stiff and/or painful back, but it is most painful near the fold of the hip in the front. They move stiffly and tend to have other back problems. The low back has flattened, sometimes on just one side. …
People complain of pain in the mid-back. They almost always make this awkward move where they reach back to touch the lower ribs on that side. Often, they complain about a stiff low back. They may even refer to it as low back pain as they touch the lower ribs. At times, they complain of how …
