Here, you will find self-care strategies for relief when you have a headache around the brow with sensitive front, upper teeth. You can also read more about how people describe this pain and the activities that typically create the problem in this other post. Here’s the perfect storm of temporalis trigger point activation; yawning while wearing a […]
Here, you will find self-care strategies to relieve this headache in the eyebrow. Be aware that several headache patterns are just above or below the eyebrow. Take a look at this list of headache patterns to be sure that this is the right one. If you’d like to read more about how people describe this
This post contains self-care strategies for the headache beside the crown that creates tired, achy eyes. If you’d like to read more about how people describe this pain and the activities that aggravate it, read this other post. If you would like to experience less of this pain pattern, avoid wearing hats too tightly across
The sternocleidomastoid is complex and produces many different symptoms. These self-care exercises work for any of the posts about sternocleidomastoid. Managing this muscle has benefits ranging from calming your anxiety to headaches around the brow, headache in the forehead, sinus headache, or getting rid of a nagging cough. Reading Position This guy looks so sophisticated
Here, you’ll find strategies for getting relief through self-care from pain at the base of the head with an earache. If you’d like to read more about how people describe the pattern and what they do to activate it, look at this other post. Pain in the base of the head and with earache is
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This post has self-care strategies for relief from neckache, headache, eye-ache. If you’d like to read more about how people describe this pain and the activities that create the problem and aggravate it look at this other post. Avoid this sharp bend at the base of the neck instead of using his eyes to look
Here, you’ll find how to get relief on your own with stretching, exercises, icing, etc. Look at this other post to learn more about how people describe this condition or aggravate the problem. Avoid sleeping or reading or watching TV, etc., with your head on the arm of the couch. Also, avoid sleeping with a
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Here, you can find relief through self-care from pain at the base of the head and under the shoulder blade. In this other post, you can read more about how people describe this pattern and the activities that create the problem. Avoid sleeping in awkward positions or, especially, under a draft. Chill aggravates this pain
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Here, you will find relief through self-care for the headache at your temple that often comes with a stiff neck on the same side. This other post describes how people experience and create this trigger point pattern. This headache at the temple is one of the most common trigger points. There are many ways to
Here, you’ll find strategies for getting from pain, itching, and burning on the back of your head. If you’d like to read more about how people describe the pain and what aggravates the condition, look at this other post. Some people are concerned about getting a neck ache from washing their hair at the salon.
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