oitf-intrinsic back

Splenius Cervicis – Functional Anatomy

Overview Here, you will find the anatomy and physiology of the splenius cervicis muscle. Splenius cervicis is a broad, flat muscle that wraps around the lateral neck. It anchors in the upper thoracic vertebrae and inserts on the upper cervical vertebrae. This makes it a “jack of all trades, master of none,” as it assists […]

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Splenius Capitis – Functional Anatomy

Overview Splenius capitis is a broad, flat sheet that originates along the mid-line of the neck’s base. It wraps the lateral muscles and inserts onto the lateral base of the skull. Its relationship with the splenius cervicis complicates the anatomy. Origin Insertion Function Innervation Origin Insertion Function Innervation Wikipedia entry for Splenius Capitis Posts Related

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Splenius Capitis – Massage Therapy Notes

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon

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Semispinalis cervicis – Massage Therapy Notes

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon

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Self Care – Headache at the Base of the Head

Here you will find relief through self-care for the headache at the base of the head. Look at this other post if you’d like to read more about how people describe, create, and aggravate the condition. Avoid postures where you jut your chin forward and compress the top of the neck. This posture involves more

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Serratus Posterior Superior – Massage Therapy Notes

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon

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Self Care – Can’t Reach Pain Under the Shoulder Blade

This post offers strategies for relief when you can’t reach that pain under your shoulder blade. Learn more about how people describe, activate, and perpetuate the pain by looking at this other post. Typically, people ignore this pain that they can’t reach under the shoulder blade until it becomes chronic. At that point, these trigger

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Aching and Burning in the mid back

Want to skip ahead?Here’s a link to my post about getting relief on your own. These people complain of aching or burning pain over the kidneys. The pain is often associated with chronic coughing or recent illness with nausea and vomiting. Many of them have already had their kidneys checked but have not found any problems.

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Serratus Posterior Superior – Functional Anatomy

Here, you will find a functional overview of the anatomy of the serratus posterior superior. I also explore its role as a respiratory muscle. Afterward, I have links to related posts. Anatomy Overview Overview This muscle is the most superficial of the intrinsic back muscles and straps across the erectors, levator costae, and intrinsic spine muscles. Origin

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Serratus Posterior Inferior – Functional Anatomy

Serratus Posterior Inferior Origin The spinous processes of T11-L2 Insertion the inferior border of the last four ribs, just lateral to the angle of the rib Function Its position indicates that it should extend and rotate the trunk, as well as assist in breathing, especially when breathing is forceful, or the trunk is contorted. It is,

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