Home » oitf-neck » Page 2

oitf-neck

Headache Spot Just Above The Temple

People complain of pain in their temple(s) but touch the spot just above the temple. It takes a little investigative work to nail the right trigger point. At times this occurs by itself. Often, this headache pain occurs with other pain patterns. It can be hard to single out without specific questions. It occurs most […]

Headache Spot Just Above The Temple Read More »

Upper Trapezius – Massage Therapy Notes

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon

Upper Trapezius – Massage Therapy Notes Read More »

Self Care – Pain, burning and tingling in the back of the head

Here, you’ll find strategies for getting from pain, itching, and burning on the back of your head. If you’d like to read more about how people describe the pain and what aggravates the condition, look at this other post. Some people are concerned about getting a neck ache from washing their hair at the salon.

Self Care – Pain, burning and tingling in the back of the head Read More »

Semispinalis Capitis – Massage Therapy Notes

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon

Semispinalis Capitis – Massage Therapy Notes Read More »

Self Care – Headache Spot Just Above The Temple

You can get relief from this headache spot above the temple by changing activities that aggravate it. Avoid the activities that press into the base of the head and top of the neck, especially with subtle twisting and laying on a cold surface. This picture is an ideal scenario for creating this headache. However, headache

Self Care – Headache Spot Just Above The Temple Read More »

Pain at the Base of the Head and Under Shoulder Blade

With this trigger point, people complain about tension and focus on the pain and tension at the base of their head. They may tell me about the tension in their neck and under the shoulder when I press for more detail. It is easy to feel the tender knot on the backside about halfway down the

Pain at the Base of the Head and Under Shoulder Blade Read More »

Splenius Cervicis – Functional Anatomy

Overview Here, you will find the anatomy and physiology of the splenius cervicis muscle. Splenius cervicis is a broad, flat muscle that wraps around the lateral neck. It anchors in the upper thoracic vertebrae and inserts on the upper cervical vertebrae. This makes it a “jack of all trades, master of none,” as it assists

Splenius Cervicis – Functional Anatomy Read More »

Cervical Splenii Supine – Neuromuscular Massage Protocol

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon

Cervical Splenii Supine – Neuromuscular Massage Protocol Read More »

Splenius Capitis – Functional Anatomy

Overview Splenius capitis is a broad, flat sheet that originates along the mid-line of the neck’s base. It wraps the lateral muscles and inserts onto the lateral base of the skull. Its relationship with the splenius cervicis complicates the anatomy. Origin Insertion Function Innervation Origin Insertion Function Innervation Wikipedia entry for Splenius Capitis Posts Related

Splenius Capitis – Functional Anatomy Read More »

Self Care – Headache on the Top of Your Head

Here, you will find ways to get relief on your own from the headache on the top of your head. Additionally, because this is a cervicogenic headache, you’ll find ways to relieve it with muscles in your neck. In this post, you can also read more about how people describe this pain and the activities

Self Care – Headache on the Top of Your Head Read More »