Musculoskeletal Illustrations Video
A short video about the illustrations on this site and how they were inspired. There are examples with biceps, iliocostalis, psoas, and more…
psoas-major
Self Care – Pain Along One Side of the Low Back
Here you will find ways to get relief on your own for pain along one side of the low back. These are reliable self-care strategies that I use in my practice every week. If you’d like to read more about how people describe the problem and activities that aggravate it read this other post. Avoid …
Pain Along One Side of the Low Back
Want to skip ahead?Here’s a link to my post about getting relief on your own. The patient with this pain runs their hand up and down along one side of their low back and says that it hurts there. They often say that they have pain along one side of the low back when they get …
Psoas Major – Functional Anatomy
Here you will find anatomy details on the psoas major. It fits into a larger group of muscles, the iliopsoas complex. There is a grid of related posts at the end of this post. Overview The anatomy of psoas major is complex, and its functions are fodder for endless bodywork discussions. Origin Psoas major originates …