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Spot of pain behind shoulder

People complain of a spot of pain deep in the back of the shoulder. It often occurs after other shoulder pain, particularly after this trigger point, has been treated and released. It is a lingering pain that is hard to connect to an activity but often bothers them when I ask them to stretch the shoulder as …

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Pain along Shoulder Blade when Reaching Up or Back

Want to skip ahead?Here’s a link to my post about getting relief on your own. People complain of pain along the inside of their shoulder-blade when reaching high above the head. They also get pain while reaching to the back seat of the car or adjusting clothing behind the back.  Often, they have usually adapted …

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