Home » oitf-vastus-lateralis

oitf-vastus-lateralis

Morton’s Foot Structure

An Overview Morton’s foot structure is based on differences in the bone structure of the feet. At a point, it creates pain patterns in the foot. Additionally, it can create imbalances in gait that perpetuate trigger points and pain patterns in the leg and hip. This is a brief overview. Toes Are Not Created Equally […]

Morton’s Foot Structure Read More »

Quadriceps Femoris- Functional Anatomy

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon

Quadriceps Femoris- Functional Anatomy Read More »

Pain Alongside of Thigh when Walking or Sleeping

Want to skip ahead?Here’s a link to my post about getting relief on your own. Strip of Pain Along Most of the Thigh People trace alongside the length of their thigh and complain of pain while walking or sleeping. This pain often creates instability in the knee while climbing steps. The pain with instability makes

Pain Alongside of Thigh when Walking or Sleeping Read More »

Self-Care – Pain Along the Side of Thigh when Walking or Sleeping

Here, you will find self-care for pain along the side of the thigh and knee when walking or sleeping. Look at this other post for more information about how people describe this pattern. Be Careful on Stairs and Inclines This muscle can create some stiffness and buckling in the knee on stairs. It tends to

Self-Care – Pain Along the Side of Thigh when Walking or Sleeping Read More »

Vastus Lateralis – Functional Anatomy

Overview of Anatomy The functional anatomy of the vastus lateralis is largely uncomplicated. However, it has frequent and subtle variations. The fascia lata thickens and forms the iliotibial tract, along the lateral aspect of the vastus lateralis. Origin proximal femur, including greater trochanter gluteal tuberosity linea aspera intermuscular septum Insertion lateral aspect of the patella

Vastus Lateralis – Functional Anatomy Read More »

Neuromuscular Protocol – Quadriceps

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon

Neuromuscular Protocol – Quadriceps Read More »