Therapy Concepts

Notes on William Garner Sutherland

William Garner Sutherland is largely regarded as the father of cranial osteopathy. Most of today’s craniosacral approaches are built on his work. Other noted osteopaths and chiropractors at that time also explored craniosacral approaches. These include names widely recognized in the field today. Cottam, DeJarnette and Weaver are among them. Sutherland, however, is largely regarded as …

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Do You Find Trigger Point Illustrations Confusing?

Most books and sites on trigger points are usually focused on a the characteristics of a trigger point. They help you primarily understand its areas of referral, impaired functions, sensation, activities of onset, etc. If you’re a therapist that can be interesting for detailed assessment. Most people are overwhelmed by all that. I’d venture to …

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Why are the unfamiliar activities painful?

It’s a great question. I often state its counter part, “Other people do that and don’t have pain. Let’s work so that you can do that without pain, too.” Let’s briefly look at few things about trigger points that will answer this question: what they do, their levels of activity, what makes them more active, how …

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Sciatica, Degenerative Discs and Trigger Points

Many clients come to me with pain that their doctor has called “sciatica.” Sciatica originally referred to painful inflammation of the sciatic nerve. The sciatic nerve emerges from the lower lumbar vertebrae and upper sacral segments (L4-S3) and innervates the majority of the gluteal region, posterior thigh, and the lower leg. “Sciatica” is now commonly used …

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Neck tension when wearing a heavy coat

People complain about pain in the upper neck that makes them irritable. As they continue, they often describe that sensation that extends down toward the shoulder as tension instead of pain. At the same time, they describe things that aggravate it but seldom can describe the incident that created the injury. Other trigger points produce pain …

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Irritating Tags, Burning Shoulders

People complain about the tension between the shoulder blades. There are a lot of things that create tension here, so I press on for more specific information. It is not likely that they came in for a massage because their tags are bothering them, So I ask about the tags when they complain of shoulder tension. They …

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Is Your Body Manageable Or Self-Correcting?

When I teach Integrative Bodywork, one of the first things that I teach is to respect the goals of the client. It is a joint venture. Usually, the therapist has to help the client to understand appropriate goals. In that process, I try to help them understand that pain is resolvable, manageable, or unmanageable. I encourage them …

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Simplified Craniosacral System Overview

Many of my clients have asked me for a simple explanation of the Craniosacral System. Here is a basic overview of how it is seen in the bio-mechanical model: The word “craniosacral.“comes from the membrane systemthat surrounds the central nervous systemand connects the cranium to the sacrum.  It consists of: The cranium The sacrum and coccyx The …

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Improving Executive Functions and Multitasking

Many of my clients, both adults and school children, are interested in better Executive Functioning. Part of that is improving self-monitoring, impulse control and flexible thinking. They are looking for the ability to engage with others more appropriately. This produces better outcomes, especially when dealing with subtle social cues while multi-tasking. In the real world, …

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