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oitf-rectus-femoris

Hip Flexors – Dark – Print

Hip Flexors and Synergists Available in matte print, framed print, or on canvas on Etsy This is a medial view of the hip flexors, including the psoas major, iliacus, and rectus femoris. It also includes secondary hip flexors and synergists, including the sartorius, tensor fascia lata, pectineus, adductor brevis, adductor longus, and gracilis. This provides …

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Hip Flexors – Labeled – Print

Hip Flexors and Synergists Available in matte print, framed print, or on canvas on Etsy This is a medial view of the hip flexors, including the psoas major, iliacus, and rectus femoris. It also includes secondary hip flexors and synergists, including the sartorius, tensor fascia lata, pectineus, adductor brevis, adductor longus, and gracilis. This provides …

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Quadriceps Femoris- Functional Anatomy

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

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Left Torsion – CranioMuscular Assessment and Release

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

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Rectus Femoris – Massage Notes

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

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Neuromuscular Protocol – Quadriceps

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

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Rectus Femoris – Functional Anatomy

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …

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Self Care – Kneeling Stretch for Hip Flexors

Here, you will find a reliable self-care approach for hip flexors. For good reasons, this is one of the classic stretches for hip flexors. First, it gives you lots of control. Second, it allows you to be very specific. At times, this is too intense and creates some sharp pain across the top of your …

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