Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …
This protocol treats the iliolumbar ligament through NMT. Pelvic balancing and other approaches are discussed in self-care and therapist notes.
Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …
Here, I explore the anatomy of the pelvic ligaments, their structure, attachments, and how they mature through the decades of a person’s life. Overview These pelvic ligaments bind the ox coxae of the lower extremity to the axial skeleton. They consist of: iliolumbar ligament sacroiliacligament sacrotuberous ligament sacrospinous ligament Progression of Fusion A complex fascial …
Here, you will find self-care strategies that offer relief on your own from this stiff hip with a spot of pain in the groin or calf. You can also read more about how people describe this pain and the activities that typically create the problem in this post. This problem heals more quickly and with less …
Want to skip ahead?Here’s a link to my post about getting relief on your own. People have pain in their calf or groin with a stiff hip. The pain is usually the greater concern. And, one of the two complaints usually dominate: Specific Pain People complain of a specific spot on the upper, outside of …
