Iliolumbar ligament – Neuromuscular Massage Protocol
This protocol treats the iliolumbar ligament through NMT. Pelvic balancing and other approaches are discussed in self-care and therapist notes.
This protocol treats the iliolumbar ligament through NMT. Pelvic balancing and other approaches are discussed in self-care and therapist notes.
Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …
Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon …
Here, you will find self-care strategies that offer relief on your own from this stiff hip with a spot of pain in the groin or calf. You can also read more about how people describe this pain and the activities that typically create the problem in this post. This problem heals more quickly and with less …
People have pain in their calf or groin with a stiff hip. The pain is usually the greater concern. And, one of the two complaints usually dominate: People complain of a specific spot on the upper, outside of their calf. It has some intensity and may even burn. Less often, they have pain in their …