Yoga, “that good stretch feeling,” and trigger points
Stretching can be a good daily ritual of relief. It changes a stiff body into something that has less pain and better mobility. So, I give it to my clients to manage their daily pain, which helps. Typically, it eases the activities of daily living. Yoga can be a great way to stretch. And, yoga […]
Yoga, “that good stretch feeling,” and trigger points Read More »
