Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon […]
Here, you can find ways to get relief on your own from trigger points in the coracobrachialis. Typically, this includes pain in the front of the shoulder as well as pain in the back of the upper arm, forearm, and hand. In this other post, you can read more about how people describe this pain
The triceps brachii, as the name implies, is a 3 headed muscle on the posterior upper arm. It has a lateral, medial, and long head. The long head attaches to the scapula and ulna, trapping the humerus in-between them. Origin Insertion Function Innervation The Triceps brachii is woven with the muscles and neurovascular bundle of
These patients come in with one of two scenarios. First, some people come in with unresolvable “carpal tunnel.” These patients have a band of pain over their wrist that they can’t shake. Some have taken on a wrist brace or have seen a doctor who recommended one. Often they are careful with how they sleep
Here, you will find ways to, on your own, relieve pain behind the shoulder when raising your arm and the chronic band of wrist pain and irritation. Both patterns are created by the trigger point in the subscapularis muscle. You can read more about how people describe and aggravate those patterns by linking back to
Shoulder Pain During Swing Patients complain about shoulder pain at the end of their golf swing. When I ask them to demonstrate, they slowly go through the swing, pausing a little extra at the end to produce the pain. Sometimes, they will not get the pain unless they make the motion fairly quickly. Illustrations usually show
Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon
Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon
Here, you will find self-care that offers relief for the supraspinatus muscle offers the solution to the problems presented in more than one post: Pain and clicking while grooming Unresolvable tennis elbow Shoulder pain when carrying Relief from shoulder and elbow pain can be simple with stretching or icing. At times, this is more serious.
Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon
