oitf-scapulohumeral

Pain when pitching or reaching behind your body

Client Description People complain of pain in the front of the shoulder, back of the upper arm, forearm, and hand. The primary complaint is in the shoulder, especially when reaching behind the back to fasten a bra, tuck in a belt, etc. This, in fact, is the test for problems with this muscle and infraspinatus. Both …

Pain when pitching or reaching behind your body Read More »

Spot of pain behind shoulder

Client’s Description People complain of a spot of pain deep in the back of the shoulder. It often occurs after other shoulder pain, particularly after this trigger point, has been treated and released. It is a lingering pain that is hard to connect to an activity but often bothers them when I ask them to stretch  the …

Spot of pain behind shoulder Read More »

Pain along Shoulder Blade when Reaching Up or Back

Client’s Description People complain of pain along the inside of their shoulder-blade when reaching high above the head, to the back seat of the car or to adjust clothing behind the back.  They have usually adapted their movements to avoid taking that arm too far back. They will insert that arm first into a coat. …

Pain along Shoulder Blade when Reaching Up or Back Read More »

Pain Behind the Shoulder When Lifting Arm

Client’s Description When the trigger point is less advanced, people hold their arm out with the elbow away from their side,  reach around to touch the back of the shoulder behind the arm pit and say that it hurts there. If I ask if they can reproduce the pain, they cautiously rotate their hand back to …

Pain Behind the Shoulder When Lifting Arm Read More »

Unresolveable Tennis Elbow

Client’s Description People complain about tennis elbow that bothers them even though they’ve tried many different things around the elbow to get relief.  They usually don’t talk about the shoulder problem until asked. For tennis players, when asked, they will often reveal that the elbow pain is worse when serving as this muscle helps to lift …

Unresolveable Tennis Elbow Read More »

Shoulder Pain and Clicking While Grooming

Client’s Description People complain of pain in their shoulder when brushing their teeth, combing their hair, putting on make-up, shaving their face, etc. The pain is usually described as being achy and deep in the shoulder. Their primary complaint may also include pain while carrying something by their side like a suitcase or bucket. This trigger point usually doesn’t disturb …

Shoulder Pain and Clicking While Grooming Read More »

Shoulder pain when sleeping on your side

People complain of pain that disturbs their sleep when lying on the painful shoulder or on the opposite shoulder. It is a deeper pain than the illustration suggests. They have spent most of their time sleeping on that shoulder with that hand in front of them. It usually comes on gradually over months and eventually gets …

Shoulder pain when sleeping on your side Read More »

Finding The Godfather of Organized Pain

When I was growing up, we lived on a farm with 6 kids. Pop’s brother, Gene, would say, “Y’all could tear up an anvil bare-footed.” Pop picked up that expression faster than a shiny dime. We would always hear it as he was fixing whatever mess that we just created. There were a lot of …

Finding The Godfather of Organized Pain Read More »