Want to skip ahead?Here’s a link to my post about getting relief on your own. Strip of Pain Along Most of the Thigh People trace alongside the length of their thigh and complain of pain while walking or sleeping. This pain often creates instability in the knee while climbing steps. The pain with instability makes […]
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Here, you will find self-care for pain along the side of the thigh and knee when walking or sleeping. Look at this other post for more information about how people describe this pattern. Be Careful on Stairs and Inclines This muscle can create some stiffness and buckling in the knee on stairs. It tends to
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Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon
Overview of Anatomy The functional anatomy of the vastus lateralis is largely uncomplicated. However, it has frequent and subtle variations. The fascia lata thickens and forms the iliotibial tract, along the lateral aspect of the vastus lateralis. Origin Insertion Function Nerve The vastus lateralis is the largest and strongest quadriceps muscle. Primarily, it extends the
Lives Well Lived “Tech Family” has been in my practice for decades. I started working on Tech Girl back in the 90s. She and Tech Sister were just kids. I’ve worked on them over the past 25 years, including Tech Dad, Mom, Grandma, Grandpa, and Uncle. They are great humans. I’ve watched them growing up,
Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon
Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon
FrontoMax 45 – Craniosacral – Facial Mobilizations Read More »
Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon
This collection contains posts that are primarily about craniosacral concepts, principles of treatment, and history. This is a great place to grok the landscape of this field. Concepts, like the difference between biodynamic and osteopathic approaches, help to understand craniosacral through contrast. Similarly, Principles, like joint play and skeletal correlations, help to put the treatment
This collection contains posts on craniosacral techniques. This includes biodynamic, osteopathic, craniostructural, and CranioMuscular approaches. It also contains a few key concepts related to craniosacral techniques. My Perspective I am not one of those who divisively embraces one technique. Instead, I appreciate and employ several different approaches. There are various reasons why. But, within any
