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Vertical Shifts – Integrative CranioMuscular

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Mandible – Functional Anatomy

Overview The mandible is symmetrical and forms the jaw. It has two halves joined at the prominence of the chin. Ossification starts from a central point on each half about the sixth week of pregnancy. These two halves are separate at birth and join during the first year. Each half has a body, ramus, condyle,

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Temporal Bone – Functional Anatomy

Overview The temporal bone is an irregular bone on the lateral, inferior aspect of the vault. Its position near the SBS makes it an important element in regulating craniosacral motion. The temporal bone is described a bit differently from text to text but is usually described as having five parts: Temporal Bone Parts Dural Attachments

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Self-Care – Temporalis Headache & Tooth Pain

Here, you will find self-care strategies for relief when you have a headache around the brow with sensitive front, upper teeth. You can also read more about how people describe this pain and the activities that typically create the problem in this other post. Here’s the perfect storm of temporalis trigger point activation; yawning while wearing a

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Self Care – TMJ stretch

Here, you will find a safe, basic routine for balancing the musculature that supports the Temporomandibular Joint (TMJ). It provides relief from mild TMJ dysfunction, especially when used daily. The temporomandibular joint could be to be the most complex joint in the body. It has to accommodate a combination of hinging, gliding, and rotary motions.

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Brow Headache with Sensitive Front Teeth

Want to skip ahead?Here’s a link to my post about getting relief on your own. There are 3 or 4 patterns that come off the trigger points in the temporalis. Each one has a band of pain that extends upward and associated sensitivity in the upper teeth. Like the bands of pain, the trigger points

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