Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon […]
Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon
Here you can find relief through self-care for pain in the shoulder and forearm when steering a car. Also, you can find more about how people describe this pain and the activities that irritated the pain in this other post. For Your Safety, Change Driving with your hand on the top of the steering wheel
This protocol treats the latissimus dorsi and teres major, and teres minor muscles with classical neuromuscular massage therapy. This information here is a direct treatment of the muscle and its trigger points. This post has a more complete overview of treatment for better, longer-lasting results.
Latissimus Dorsi, Teres Major and Teres Minor – Neuromuscular Massage Protocol Read More »
Overview The anatomy of the teres major is both complicated and straightforward. At first glance, it is a rounded (“teres”) structure with two attachments. However, variations in the muscles and neurovascular bundle that surround it vary its role in the shoulder. Origin Insertion Function Innervation It is a simple rounded muscle that attaches to the
A patient will hold their arm up as if they have it on top of the steering wheel. They trace along the outside of their shoulder and say, “It hurts right here, and sometimes in my forearm.” As well, the pain can shift and bother them worse in the forearm. When I ask them if
