trigger points

Side of Hip Pain after Childbirth or CyclingSide of Hip Pain after Childbirth or Cycling

Side of Hip Pain after Childbirth or Cycling

Want to skip ahead?Here's a link to my post about getting relief on your own. Patients trace their fingers up…

1 year ago

Trigger Point Pain – Neck

This post has a grid of posts about self-care for trigger point patterns that refer pain into the neck.

1 year ago

Self-Care – Tooth Pain in Lower Molars

In this post, you will find ways to get relief from the pain in the lower molars. The focus here…

1 year ago

Pain After Shot to the Shoulder

Want to skip ahead?Here's a link to my post about getting relief on your own. A shot to the shoulder…

2 years ago

Front of Elbow Pain When Carrying or Shoveling

Patients complain of this pain in the front of their elbow when picking up and carrying things. Heavier objects may…

2 years ago

Self Care – Irritating tags and Shoulder Straps

Here, you will self-care relief for the middle trapezius. It has two pain patterns. You can read about them in…

2 years ago

Self Care – Sharp Pain Across Top of Hips

Here, you will find self-care for relief from sharp pain across the top of your hips. I probably give this…

2 years ago

Pain Along One Side of the Low Back

Want to skip ahead?Here's a link to my post about getting relief on your own. The patient with this pain…

2 years ago

Earache with Jaw tension

Want to skip ahead?Here's a link to my post about getting relief on your own. People usually complain about earache and some…

2 years ago

Self Care: Headache In The Eyebrow

Here, you will find ways to get relief from this headache in the eyebrow. Be aware that there are several…

2 years ago