Hip Pain
Pain Alongside of Thigh when Walking or Sleeping
Want to skip ahead?Here's a link to my post about getting relief on your own. Strip of Pain Along Most…
Buttock Pain with Tightness into the Back
People touch the fullness of the hip, right in the middle of their buttock, and say, I get pain here."…
Stiff Low Back Pain to the Crest of the Hip
Want to skip ahead?Here's a link to my post about getting relief on your own. People reach back to touch…
Buttock Pain with Stiff Low Back
People tend to run a hand up and down their hip and complain of stiffness. Then, they focus on their…
Hip Pain with Tingling Bottom of Foot
Want to skip ahead?Here's a link to my post about getting relief on your own. piriformis - sacral trigger point…
Tailbone or Lower Hip Pain When Seated
People complain of tailbone pain when sitting for long periods. Usually, it bothers them after a long drive in the…
Side of Hip Pain after Pregnancy or Cycling
Pain on Sides of Hips Patients trace their fingers up and down the side of their hip and complain of…
Sacral Pain: Pain Patterns, Causes, Self-Care
This is a collection of the trigger point referral pattern posts currently available. They are listed alphabetically by title. Keep…
Pain Through the Hip Joint when Standing on One Foot
People complain of hip pain when they stand on one foot. Some people describe it as feeling like the SI…
Pain in the Sacrum or Crest of the Hip When Sleeping on Side
These people reach back and put a fist on the sacrum in the center of their hips, just below the…