Hip Pain

Buttock Pain with Tightness into the BackButtock Pain with Tightness into the Back

Buttock Pain with Tightness into the Back

Want to skip ahead?Here's a link to my post about getting relief on your own. People touch the fullness of…

3 months ago

Stiff Low Back Pain to the Crest of the Hip

Want to skip ahead?Here's a link to my post about getting relief on your own. People reach back to touch…

4 months ago

Buttock Pain with Stiff Low Back

Want to skip ahead?Here's a link to my post about getting relief on your own. People tend to run a…

7 months ago

Hip Pain with Tingling Bottom of Foot

Want to skip ahead?Here's a link to my post about getting relief on your own. piriformis - sacral trigger point…

9 months ago

Self-Care – Hip Rotators

Here, you will find strategies for relief from trigger point pain of the lateral hip rotators. For more information about…

9 months ago

Tailbone or Lower Hip Pain When Seated

People complain of tailbone pain when sitting for long periods. Usually, it bothers them after a long drive in the…

9 months ago

Side of Hip Pain after Childbirth or Cycling

Want to skip ahead?Here's a link to my post about getting relief on your own. Patients trace their fingers up…

11 months ago

Sacral Pain: Pain Patterns, Causes, Self-Care

This is a collection of the trigger point referral pattern posts currently available. They are listed alphabetically by title. Keep…

2 years ago

Pain Through the Hip Joint when Standing on One Foot

Want to skip ahead?Here's a link to my post about getting relief on your own. People complain that it hurts…

2 years ago

Pain in the Sacrum or Crest of the Hip When Sleeping on Side

Want to skip ahead?Here's a link to my post about getting relief on your own. These people reach back and…

2 years ago