Hip Pain

Pain Alongside of Thigh when Walking or SleepingPain Alongside of Thigh when Walking or Sleeping

Pain Alongside of Thigh when Walking or Sleeping

Want to skip ahead?Here's a link to my post about getting relief on your own. Strip of Pain Along Most…

3 months ago

Buttock Pain with Tightness into the Back

Want to skip ahead?Here's a link to my post about getting relief on your own. People touch the fullness of…

7 months ago

Stiff Low Back Pain to the Crest of the Hip

Want to skip ahead?Here's a link to my post about getting relief on your own. People reach back to touch…

7 months ago

Buttock Pain with Stiff Low Back

Want to skip ahead?Here's a link to my post about getting relief on your own. People tend to run a…

10 months ago

Hip Pain with Tingling Bottom of Foot

Want to skip ahead?Here's a link to my post about getting relief on your own. piriformis - sacral trigger point…

1 year ago

Self-Care – Hip Rotators

Here, you will find strategies for relief from trigger point pain of the lateral hip rotators. For more information about…

1 year ago

Tailbone or Lower Hip Pain When Seated

People complain of tailbone pain when sitting for long periods. Usually, it bothers them after a long drive in the…

1 year ago

Side of Hip Pain after Childbirth or Cycling

Want to skip ahead?Here's a link to my post about getting relief on your own. Patients trace their fingers up…

1 year ago

Sacral Pain: Pain Patterns, Causes, Self-Care

This is a collection of the trigger point referral pattern posts currently available. They are listed alphabetically by title. Keep…

2 years ago

Pain Through the Hip Joint when Standing on One Foot

Want to skip ahead?Here's a link to my post about getting relief on your own. People complain that it hurts…

2 years ago