trigger points

Knee Pain Going Down StairsKnee Pain Going Down Stairs

Knee Pain Going Down Stairs

Want to skip ahead?Here's a link to my post about getting relief on your own. Pain on Stairs People complain…

2 weeks ago

Buttock Pain with Tightness into the Back

Want to skip ahead?Here's a link to my post about getting relief on your own. People touch the fullness of…

3 months ago

Pain Behind the Ear with Tension Down the Neck

Want to skip ahead?Here's a link to my post about getting relief on your own. Pain Behind Ear Mostly, people…

3 months ago

Stiff Low Back Pain to the Crest of the Hip

Want to skip ahead?Here's a link to my post about getting relief on your own. People reach back to touch…

4 months ago

Buttock Pain with Stiff Low Back

Want to skip ahead?Here's a link to my post about getting relief on your own. People tend to run a…

7 months ago

Hip Pain with Tingling Bottom of Foot

Want to skip ahead?Here's a link to my post about getting relief on your own. piriformis - sacral trigger point…

9 months ago

Tailbone or Lower Hip Pain When Seated

People complain of tailbone pain when sitting for long periods. Usually, it bothers them after a long drive in the…

9 months ago

Side of Hip Pain after Childbirth or Cycling

Want to skip ahead?Here's a link to my post about getting relief on your own. Patients trace their fingers up…

11 months ago

Trigger Point Pain – Neck

This post has a grid of posts about self-care for trigger point patterns that refer pain into the neck.

12 months ago

Self-Care – Tooth Pain in Lower Molars

In this post, you will find ways to get relief from the pain in the lower molars. The focus here…

1 year ago