collection - regional - trigger points
Trigger Point Pain – Neck
This post has a grid of posts about self-care for trigger point patterns that refer pain into the neck.
About Trigger Point Posts…
Trigger Point Posts have common sections to make them easy to follow and understand:
- How People Describe this Pain Pattern
- How You Activate and Intensify This Pattern
- The Musculoskeletal Anatomy Behind You Pain
- Getting Relief on Your Own
- Therapy Notes for Massage and Bodywork
Headache At Your Temple with Stiff Neck
Headache with Tender Top of Neck While Turning
Neck Tension When Wearing a Heavy Coat
Neck-ache Headache, Eye-ache
Pain at the Base of the Head and Under Shoulder Blade
Pain at the Base of the Head and Under Shoulder Blade
Pain at the Base of the Neck When Turning
Pain Behind the Ear with Tension Down the Neck
Pain In The Base Of The Head With Earache
Shoulder Pain and Neck Tension in Golf Swing
Stiff Side of Neck When Turning
Upper Neck Pain with Sore Top of Shoulder
Support Integrative Works to
stay independent
and produce great content.
You can subscribe to our community on Patreon. You will get links to free content and access to exclusive content not seen on this site. In addition, we will be posting anatomy illustrations, treatment notes, and sections from our manuals not found on this site. Thank you so much for being so supportive.
Cranio Cradle Cup
This mug has classic, colorful illustrations of the craniosacral system and vault hold #3. It makes a great gift and conversation piece.
Tony Preston has a practice in Atlanta, Georgia, where he sees clients. He has written materials and instructed classes since the mid-90s. This includes anatomy, trigger points, cranial, and neuromuscular.
Question? Comment? Typo?
integrativeworks@gmail.com
Follow us on Instagram
*This site is undergoing significant changes. We are reformatting and expanding the posts to make them easier to read. The result will also be more accessible and include more patterns with better self-care. Meanwhile, there may be formatting, content presentation, and readability inconsistencies. Until we get older posts updated, please excuse our mess.