An Overview Morton’s foot structure is based on differences in the bone structure of the feet. At a point, it creates pain patterns in the foot. Additionally, it can create imbalances in gait that perpetuate trigger points and pain patterns in the leg and hip. This is a brief overview. Toes Are Not Created Equally […]
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Here, you will find strategies for relief from pain along the inside of the knee that may buckle on steps. For more information about how people describe this pattern look at this other post. Falls and Youthful Challenges This condition is more serious when you are older. Take extra care when descending steps. Also, avoid
Want to skip ahead?Here’s a link to my post about getting relief on your own. Buckling People complain of a knee that buckles with pain when they climb stairs. More severe cases may cause the knee to buckle while walking. This buckling can lead to a fall while reaching for things on the ground. Sleep
Overview of Anatomy The functional anatomy of the vastus medialis is a bit more complicated than the other vasti muscles. It has two distinct sections; vastus medialis longus and vastus medialis obliquus. Origin Vastus Medialis Longus Vastus Medialis Obliquus Insertion Function Nerve Patella Femoral Syndrome became a more prevalent diagnosis, based on some studies in
Want to skip ahead?Here’s a link to my post about getting relief on your own. Strip of Pain Along Most of the Thigh People trace alongside the length of their thigh and complain of pain while walking or sleeping. This pain often creates instability in the knee while climbing steps. The pain with instability makes
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Here, you will find self-care for pain along the side of the thigh and knee when walking or sleeping. Look at this other post for more information about how people describe this pattern. Be Careful on Stairs and Inclines This muscle can create some stiffness and buckling in the knee on stairs. It tends to
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Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon
Overview of Anatomy The functional anatomy of the vastus lateralis is largely uncomplicated. However, it has frequent and subtle variations. The fascia lata thickens and forms the iliotibial tract, along the lateral aspect of the vastus lateralis. Origin Insertion Function Nerve The vastus lateralis is the largest and strongest quadriceps muscle. Primarily, it extends the
Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon
